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Tag Archives for: "Triathlon"
Home » Triathlon
 Rerun: How to Get Fast by Slowing Down with Six-Time Iron Man Champion Triathlete Mark Allen – EP001
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Rerun: How to Get Fast by Slowing Down with Six-Time Iron Man Champion Triathlete Mark Allen – EP001

 ‘How do you get faster by slowing down?’ Today’s guest enjoyed a 15-year career as an elite triathlete – and improved year after year – because he learned to train smart, avoid injury and [...]

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 Patient Training with Ultra-Runner Wong Ho Fai – EP034
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Patient Training with Ultra-Runner Wong Ho Fai – EP034

Patience, as we know, is a virtue. Problem is, most of us athletes are eager to push ourselves, to see what our bodies are capable of, to test our limits. But if you go too far, too fast, you may [...]

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 Training Smart with Six-Time Iron Man Champion Triathlete Mark Allen – EP001
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By Ali
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Training Smart with Six-Time Iron Man Champion Triathlete Mark Allen – EP001

 ‘How do you get faster by slowing down?’ Today’s guest enjoyed a 15-year career as an elite triathlete – and improved year after year – because he learned to train smart, avoid injury and [...]

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