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Tag Archives for: "technology"
Home » technology
 Technology, Health & the Human Connection—with Bryan O’Rourke – EP129
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Technology, Health & the Human Connection—with Bryan O’Rourke – EP129

Technology has the capacity to make our lives better, making us fitter and more efficient. It also creates a whole new set of problems, impacting our mental health and creating a sense of [...]

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 Proven Technologies for Recovery with Aaron Drogoszewski & Rick Richey – EP79
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Proven Technologies for Recovery with Aaron Drogoszewski & Rick Richey – EP79

You don’t have to be an elite athlete to understand stress. The fact is, we’re all dealing with performance demands and stressors—both physical and cognitive. What if there was a place designed [...]

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 Promoting Recovery Through Infrared Technology with Aaron Zack – EP073
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Promoting Recovery Through Infrared Technology with Aaron Zack – EP073

Recovery is an integral part of bringing health into fitness, and infrared technology provides us with yet another tool for our ‘recovery kit.’ Infrared sauna treatment provides a number of [...]

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 Leading Through Vision with Mercedes Club COO Tonya Jacobs- EP063
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Leading Through Vision with Mercedes Club COO Tonya Jacobs- EP063

“I truly believe in earning your stripes and working all the positions you can—being the first one to put up your hand and say, ‘I’ll take on that initiative. I’ll take on that new [...]

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 Move, Replenish and Unplug at Embody with CEO Scott Capelin- EP046
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Move, Replenish and Unplug at Embody with CEO Scott Capelin- EP046

What if your fitness studio supported you in more than just the physical aspects of health? What if your gym could guide you in eating well? And pursuing mental and emotional wellness? Scott [...]

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 Muscle Fibers, Strength Training, and the Impact of Wearables with Dr. Andy Galpin- EP036
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Muscle Fibers, Strength Training, and the Impact of Wearables with Dr. Andy Galpin- EP036

“[Wearables] are only successful when you use them to learn more about your own body. That’s the missing link … They cannot be used as the actual answer themselves. If you outsource your own [...]

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