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Tag Archives for: "social media"
Home » social media
 Fitness Influencers, Social Media and the Mind-Body Connection with Taylor Walker- EP061
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Fitness Influencers, Social Media and the Mind-Body Connection with Taylor Walker- EP061

    Social media can be a source for good when it comes to health and wellness, giving us access to information, holding us accountable, and inspiring us make positive choices and live [...]

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 Advocating Women’s Strength with Steph Gaudreau- EP021
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Advocating Women’s Strength with Steph Gaudreau- EP021

Most women are guilty of developing a picture in their mind of the ‘perfect body’ or latching on to an unrealistic goal weight – and believing that they cannot be happy until they have realized [...]

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