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Tag Archives for: "self-care"
Home » self-care
 Start with Self-Care & Show Up for Others—with Gabby Reece – EP126
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Start with Self-Care & Show Up for Others—with Gabby Reece – EP126

A lot of women struggle with guilt when it comes to self-care, feeling badly for prioritizing their own health and fitness. And yet, if we’re not square with ourselves, loving and being loved by [...]

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 Athletes, Addiction and Self-Worth Beyond Your Body with Joe Putignano- EP056
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Athletes, Addiction and Self-Worth Beyond Your Body with Joe Putignano- EP056

‘The energy of passion and obsession, they live on the same plane. It depends how we choose to use it.’       Subscribe on YouTube The obsession and dedication that drives a [...]

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