Dr Ross Interviews Ali with Ali Fitness & Primal Health – EP100
Our 100th episode! Dr Ross interviews Ali and how she got to Ali Fitness and then Primal Health and where to from here. A special 50% discount on the 28 day lifestyle program [...]
A Community Approach to Long-Term Health & Wellness with Julie Ralston of Primal Health – EP88
There are a number of different health and fitness professionals who can help you reach your goals, each of whom will see your situation through a different lens. But what if you had a team of [...]
Bringing Health into Fitness with Health Coach and Personal Trainer, Ali Watts- EP018
Achieving balance is an ongoing struggle– be it work/life balance, the balance of training with recovery time, or simply holding Warrior 3 for several breaths in yoga class. But the rewards are [...]