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 WE ARE WHAT WE EAT EATS!
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By Ali
In Diet, Lifestyle, Nutrition, Wellness
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WE ARE WHAT WE EAT EATS!

We know that “you are what you eat”, but in actual fact, “we are what we eat eats”. The quality of our food depends on how it’s grown, raised, processed, and brought to us. This is one of the [...]

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 Toast to Better Health with a Glass of Natural Wine—with Todd White of Dry Farm Wines – EP107
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By Ali
In Podcast
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Toast to Better Health with a Glass of Natural Wine—with Todd White of Dry Farm Wines – EP107

What do a daily meditation practice and a glass of soulful natural wine have in common? Both have the capacity to open your heart and help you connect with others. Both can be a spiritual [...]

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