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Tag Archives for: "natural sweeteners"
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 WE ARE WHAT WE EAT EATS!
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By Ali
In Diet, Lifestyle, Nutrition, Wellness
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WE ARE WHAT WE EAT EATS!

We know that “you are what you eat”, but in actual fact, “we are what we eat eats”. The quality of our food depends on how it’s grown, raised, processed, and brought to us. This is one of the [...]

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 Mindful Nutrition & Natural Sweeteners—with Thom King – EP112
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By Ali
In Podcast
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Mindful Nutrition & Natural Sweeteners—with Thom King – EP112

Sugar is addictive. It triggers the same pleasure zones in your brain as cocaine and causes insulin levels to spike. So, what are the natural alternatives to sugar that don’t have these adverse [...]

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