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Tag Archives for: "Mindset"
Home » Mindset
 Rewrite Your Story – A Two Step Process
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By Ali
In Diet, Lifestyle, Mental Health, Mindset, Self Love, Wellness
Posted

Rewrite Your Story – A Two Step Process

STEP ONE – BE THE UNICORN We all have a story. There’s a lot that goes into your story:  the family you were born into, the schools you attended, what you eat, where you live, your [...]

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 Eat the Chocolate and Enjoy It!
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By Ali
In Diet, Digestion, Fat, Mental Health, Mindset, Nutrition, Self Love, Stress
Posted

Eat the Chocolate and Enjoy It!

Jessica is a 42 year old busy mom who constantly craved chocolate. But, despite how much chocolate she ate, she never felt satisfied and always wanted more. She didn’t want to get rid of [...]

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