For thousands and thousands of years, humans have consumed cannabis, leveraging its micronutrients to adapt to technological shifts. And then we abruptly pulled it out of our diets, just as our [...]
STEP ONE – BE THE UNICORN We all have a story. There’s a lot that goes into your story: the family you were born into, the schools you attended, what you eat, where you live, your [...]
Most of us check the reviews before we say YES to a new experience, especially if that experience involves our health and wellbeing. If you look at the reviews for Rythmia, 93.26% of the resort’s [...]
“Breath work is a body practice. Through that we can change the chemistry of our body. We can change our physiology. We can change our immune responses. We can change even our brain waves … and [...]
Eric Remensperger thought he was immune from chronic health problems. He had been living what he thought was a healthy lifestyle for well over a decade when he was diagnosed with stage-4 prostate [...]
Most of us start running or cycling or endurance racing simply for the love of doing it. We enjoy being part of the community, and we derive a real joy from being active and challenging ourselves [...]
