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 The Best of S&C and CrossFit with Coastal Fitness Founder Ed Haynes- EP027
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The Best of S&C and CrossFit with Coastal Fitness Founder Ed Haynes- EP027

Demanding CrossFit workouts have been described as ‘utterly vicious’ and even ‘borderline insane.’ The overarching philosophy of this workout phenomenon seems to imply that constantly varied, [...]

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