• About Ali
    • My Roles
    • In the Media
    • Fitness Videos
    • Contact
    • Work with Ali
  • Blog
  • Podcasts
Ali Fitness Ali Fitness Ali Fitness
  • About Ali
    • My Roles
    • In the Media
    • Fitness Videos
    • Contact
    • Work with Ali
  • Blog
  • Podcasts

Archives

Tag Archives for: "endurance athletes"
Home » endurance athletes
 Being the Best is About the Journey to Your Goals—with Monika Sattler – EP99
0
1
By Ali
In Podcast
Posted

Being the Best is About the Journey to Your Goals—with Monika Sattler – EP99

As endurance athletes, we are good at goals. We know what it takes to prepare for a race, building a step-by-step plan to achieve a certain result. But what happens if you fall short? Do you see [...]

READ MORE
 The 6 Warning Signs of Heart Disease in Endurance Athletes—with Dr. Larry Creswell – EP94
0
0
By Ali
In Podcast
Posted

The 6 Warning Signs of Heart Disease in Endurance Athletes—with Dr. Larry Creswell – EP94

We know that exercise is good for our hearts, yet we hear story after story of endurance athletes dying suddenly—almost always due to heart disease that has gone undetected. Just how common are [...]

READ MORE
 Reclaiming Your Breath with Dr. Belisa- EP048
0
0
By Ali
In Podcast
Posted

Reclaiming Your Breath with Dr. Belisa- EP048

“[People] are empowered, and that’s exactly why I love doing what I do is because you have everything you need to get yourself to feel better… Breathing is something that’s yours, and we’ve [...]

READ MORE
 Chasing Health and Longevity Through Balance with Sal, Adam and Justin of Mind Pump- EP043
0
1
By Ali
In Podcast
Posted

Chasing Health and Longevity Through Balance with Sal, Adam and Justin of Mind Pump- EP043

“The irony of all of this is, I look better now … at 38-years-old than I did when I was 22-years-old, acting like a jerk in the gym. What a crazy lesson to learn: If I chase health and longevity [...]

READ MORE
 Time-Efficient, High-Intensity Resistance Training with Corporate Warrior Lawrence Neal- EP041
0
0
By Ali
In Podcast
Posted

Time-Efficient, High-Intensity Resistance Training with Corporate Warrior Lawrence Neal- EP041

We all know the value of resistance training. Not only does it improve strength, it can reduce our chances of getting injured and help us maintain muscle mass as we age. But how much time should [...]

READ MORE
 Health from the Inside Out with World Champion Yogi ChauKei- EP037
0
0
By Ali
In Podcast
Posted

Health from the Inside Out with World Champion Yogi ChauKei- EP037

Many believe that yoga is simply a stretching exercise, and a lot of endurance athletes assert that they are not flexible enough to take it on. But if you ask ChauKei Ngai, yoga is so much more [...]

READ MORE
Copyright All Rights Reserved © 2017.   |   Website crafted with loving support from Flowji