• About Ali
    • My Roles
    • In the Media
    • Fitness Videos
    • Contact
    • Work with Ali
  • Blog
  • Podcasts
Ali Fitness Ali Fitness Ali Fitness
  • About Ali
    • My Roles
    • In the Media
    • Fitness Videos
    • Contact
    • Work with Ali
  • Blog
  • Podcasts

Archives

Tag Archives for: "endurance athlete"
Home » endurance athlete
 The Health Benefits of Breathwork—with Niraj Naik of SOMA – EP128
0
1
By Ali
In Podcast
Posted

The Health Benefits of Breathwork—with Niraj Naik of SOMA – EP128

Life is a series of inhales and exhales. So, what happens if we press pause? SOMA breathwork uses short periods of breath retention to create the right balance of oxygen in the body and produce a [...]

READ MORE
 Measuring Success on the Health & Happiness Scale—with Joe DiStefano – EP127
0
0
By Ali
In Podcast
Posted

Measuring Success on the Health & Happiness Scale—with Joe DiStefano – EP127

As endurance athletes, we have ambitious fitness goals. But few of us stop to consider what’s driving us or exactly WHY we chose a particular target. Fewer still understand how our current habits [...]

READ MORE
 The Keto Reset Diet with Primal Blueprint Author Mark Sisson- EP024
2
1
By Ali
In Podcast
Posted

The Keto Reset Diet with Primal Blueprint Author Mark Sisson- EP024

Humans were born to be good at burning fat. In fact, we have a superpower in that we can change the way our body metabolizes fuel and convert some of the fats in our liver to ketone bodies. As we [...]

READ MORE
Copyright All Rights Reserved © 2017.   |   Website crafted with loving support from Flowji