Eat the Chocolate and Enjoy It!
Jessica is a 42 year old busy mom who constantly craved chocolate. But, despite how much chocolate she ate, she never felt satisfied and always wanted more. She didn’t want to get rid of [...]
Earning Player Respect with Former NBA S&C Coach Tim DiFrancesco- EP064
How exactly do you score a job as the Head Strength and Conditioning Coach for the Los Angeles Lakers? What is the secret to earning the players’ respect and producing at a high level—without [...]
Family Time and Training Efficiently with Triathlete Raynard Picard- EP023
“No matter how many times you do it, it always hurts like hell. And while you run, you always promise yourself never to do it again, and yet this was my twelfth full Ironman. I guess it’s the [...]
A Holistic Approach to Training with Beyond the Line Head Coach Olivier Baillet – EP016
Most of us are looking to build a strong relationship with our coach. We want someone who is accessible, someone who listens and adapts our training program to the constraints of our lives. While [...]