Slow Down – The Stress Food Connection
Eating under stress is not good for our health, but we’ve been doing it for so long that changing our habits can seem out of reach. In fact, stress eating can often feel like a good friend. [...]
Eating under stress is not good for our health, but we’ve been doing it for so long that changing our habits can seem out of reach. In fact, stress eating can often feel like a good friend. [...]