• About Ali
    • My Roles
    • In the Media
    • Fitness Videos
    • Contact
    • Work with Ali
  • Blog
  • Podcasts
Ali Fitness Ali Fitness Ali Fitness
  • About Ali
    • My Roles
    • In the Media
    • Fitness Videos
    • Contact
    • Work with Ali
  • Blog
  • Podcasts

Exercise

Home » Exercise
 Getting Straight On Your Posture: Why It’s Important and How You Can Correct It
0
0
By Ali
In Exercise, Fitness, Lifestyle, movement, Self Love
Posted

Getting Straight On Your Posture: Why It’s Important and How You Can Correct It

  ‘Sit up straight! No slouching! Fix your posture!’ I’m sure I’m not the only that got told this as child. At the time, most of us probably thought very little of it, thinking [...]

READ MORE
 3 Surprise Things that Changed when I Switched to a Real Food Diet
0
0
By Jen Zetterstrom
In Diet, Exercise, Fitness, Lifestyle, Nutrition, Self Love, Wellness
Posted

3 Surprise Things that Changed when I Switched to a Real Food Diet

Health and wellness has always been a high priority in my life. Every hot new exercise, every food trend, and every miracle pill seemed so appealing. Who could resist a quick fix for weight loss? [...]

READ MORE
 The “Magic Pill” of Movement
0
0
By Ali
In Exercise, Fitness, movement
Posted

The “Magic Pill” of Movement

THE MAGIC PILL Imagine a pill that could reduce your chance of getting Alzheimer’s or Dementia by 50%. Pharmaceutical companies would be rich. And the general public would make this pill part of [...]

READ MORE
Copyright All Rights Reserved © 2017.   |   Website crafted with loving support from Flowji