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Monthly Archive for: "December, 2018"
Home » Archives for December 2018
 Is the Keto Diet Right for YOU?—with Diane Sanfilippo of Balanced Bites – EP92
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Is the Keto Diet Right for YOU?—with Diane Sanfilippo of Balanced Bites – EP92

We understand that food is fuel but figuring out what fuel is best for us can be challenging. Should we follow a keto diet? Or would paleo be best? What’s the difference? And what are the [...]

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 Rerun: How to Get Fast by Slowing Down with Six-Time Iron Man Champion Triathlete Mark Allen – EP001
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Rerun: How to Get Fast by Slowing Down with Six-Time Iron Man Champion Triathlete Mark Allen – EP001

 ‘How do you get faster by slowing down?’ Today’s guest enjoyed a 15-year career as an elite triathlete – and improved year after year – because he learned to train smart, avoid injury and [...]

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 Striving for Health AND Wealth—with Krisstina Wise of Wealthy Wellthy Life – EP90
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Striving for Health AND Wealth—with Krisstina Wise of Wealthy Wellthy Life – EP90

    So, you’ve mastered the art of physical fitness. But are you financially fit? There’s no getting around it: Money is an important tool we need to function in the world. The problem [...]

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 Fighting Chronic Disease Through a Cost Sharing Community—with James Maskell of KNEW Health – EP89
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Fighting Chronic Disease Through a Cost Sharing Community—with James Maskell of KNEW Health – EP89

      Lifestyle-driven chronic disease accounts for 86% of healthcare costs in America, but the current system was not designed to address the issue. So, how do we build a new [...]

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