Food is medicine, and we should be getting the vast majority of the nutrients we need from the food we eat. But every now and then, we get low in an area and need vitamins supplements. What is [...]
If you’re curious about the benefits extreme wellness training, but not all that interested in climbing Everest in your board shorts, Dr. Marc Cohen is your man. He has spent time with Wim Hof, [...]
How exactly do you score a job as the Head Strength and Conditioning Coach for the Los Angeles Lakers? What is the secret to earning the players’ respect and producing at a high level—without [...]
“I truly believe in earning your stripes and working all the positions you can—being the first one to put up your hand and say, ‘I’ll take on that initiative. I’ll take on that new [...]
