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Monthly Archive for: "October, 2017"
Home » Archives for October 2017
 Patient Training with Ultra-Runner Wong Ho Fai – EP034
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Patient Training with Ultra-Runner Wong Ho Fai – EP034

Patience, as we know, is a virtue. Problem is, most of us athletes are eager to push ourselves, to see what our bodies are capable of, to test our limits. But if you go too far, too fast, you may [...]

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 Chronic Disease and Your Wireless Devices with Richard Lear of Greenwave – EP033
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Chronic Disease and Your Wireless Devices with Richard Lear of Greenwave – EP033

‘We’ve taken an easy route. It’s easier to be wireless than to be wired, and it’s more convenient. The question is, are we willing to trade convenience for health?’       Brown [...]

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 Breaking the Shackles of an Eating Disorder with Denise Fair, RD – EP032
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Breaking the Shackles of an Eating Disorder with Denise Fair, RD – EP032

“It’s very scary. We make light of an eating disorder. I hear it all the time, ‘Oh, just give them a chocolate bar.’ It’s about food, but it’s not about food. It’s really about this intense, [...]

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 Learning to Listen to Your BodyTalk with Julie Bolduc- EP031
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Learning to Listen to Your BodyTalk with Julie Bolduc- EP031

Even the most practical among us would agree that stress has a significant impact on our physical health. The practice of BodyTalk is based in the philosophy that anxiety compromises our body’s [...]

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 An Inside Look at the AFL with Adelaide Crows Midfielder Rory Atkins- EP030
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An Inside Look at the AFL with Adelaide Crows Midfielder Rory Atkins- EP030

Though AFL is the number one sport in Australia, few understand what it is really like to play footy. What does a typical week look like? What kind of training is involved? How much is the team [...]

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